THE INWARD METHOD

THE USER GUIDE YOU NEVER GOT

BE YOUR OWN GURU.

The Inward Formula & The Neutral Breath allow you to train like the masters.

The right knowledge. The right practice. Find the answers within.

Master yourself.


THE CORE

THIS METHOD IS CONDITIONAL. THIS MEANS EVERY STEP IS A REQUIRED BUILDING BLOCK TO TAKE THE NEXT ONE. THIS GIVES A CLEAR PATH AND REAL PROGRESSION.

 

THE NEUTRAL BODYMIND

 

THE NEUTRAL BODYMIND

The ‘running engine’ is called THE NEUTRAL BODYMIND: the conscious mind is in harmony with the subconscious mind, with Gravity loading the system.

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NEUTRAL NAVIGATION

 

NAVIGATOR. CAPTAIN. CREW. SHIP.

A powerful framework to understand the mind, body, soul, and ego through the metaphor of a ship at sea.

The framework is neutral: universal, free of dogma, inclusive, and places causality over ethics.

Compatible with spiritual or religious practices, it is suitable for every body.

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FREE ONLINE TRAINING. WEEKLY CLASSES. LIVE SEMINARS.

The Core of the Inward Method is available for FREE on the Inward YouTube Channel.

Inward Martial Arts Amsterdam offers weekly classes.

Inward Seminars are available for booking worldwide.

Join now. This is your method.


POWERED BY 30 YEARS OF EMBODIMENT

No fluff. Just results.

The essence of qigong, meditation, martial arts—refined into one system.

Learn from Simon—teacher, healer, and guide to hundreds worldwide.

Build embodied skill fast. Real results start from day one.


BRING SIMON TO YOU

Private training & treatments for professional fighters (fight camp training), pro athletes, climbers, CEO’s & other high performers

  • Tailored sessions: Simon has years of experience as a personal guide. His intuitive abilities combined with a sharp eye for details and patterns, enable him to find and solve connections others don’t see.

    • Practical Tools: Teach techniques they can apply in sports, work, or daily life.

    • Expert Instruction: Benefit from Simon Schellevis’s years of experience in internal martial arts and bodymind training.

    • Professional Athletes looking to enhancing their performance and weeding out impurities they didn’t even know were there, or couldn’t tackle.

    • Professional fighters training camps looking for superior breath work, meditation and martial arts tools.

    • Gyms and fitness centers seeking innovative workshops for their members.

    • Yoga & Qigong schools looking to deepen their practice and understanding of Unification.

    • Schools aiming to provide students with valuable stress-management skills.

    • Corporations looking to provide or enrich their wellness programs focused on enhancing employee well-being and stress resilience.

    • Martial arts groups eager to explore new dimensions of internal training.

    • Internal Martial Arts schools of Taichi chuan, Baguazhang, Xingyi or Wing Chun.