INWARD
MARTIAL ARTS AMSTERDAM
BODYMIND TRAINING
INTERNAL POWER DEMYSTIFIED
Train Smart. Build Real Internal Power. For Life.
Most martial arts teach forms and drills—we go straight to pure power. No fluff. No wasted time. Just direct, high-impact internal training that works fast.
Most Internal Arts Feel Like Guesswork.
Too poetic. Too mysterious. Too slow. You’ve trained for years, but it still doesn’t click.
No clear path. No structure. Just more riddles.
The Inward Method takes the guesswork out of your training.
The Missing Link
The Problem Isn’t You—It’s Your Relationship to Gravity.
The Inward Method teaches a radical shift:
Stop fighting Gravity—work with it.
This one move unlocks everything: strength, stillness, power, clarity.
You’ll shed hidden tension and move with ease, presence, and punch.
Simon’s Spent 30 Years Studying What Actually Works.
He’s blended various internal arts with real-world impact training.
From meditation to martial striking, from calm to chaos.
His no-nonsense approach is structured, clear, and shockingly effective.
The Inward Method is the master key—hidden in plain sight.
Three Steps to Power
STEP 1: Align with Gravity
Unlock your true potential with The Inward Formula & The Neutral Breath.
STEP 2: Build Your Power
Progress through 3 levels—real results, hyper-efficient.
STEP 3: Integrate Everywhere
Apply it to martial arts, work, and life. Simple. Sharp. Transformative.
INTRODUCING THE INWARD FORMULA
The Inward Formula is the master key to the human vehicle, the single action that unlocks the full potential of being human. By calibrating to gravity, this three-step formula enables instant alignment while deepening the long-term integration of balance and mass. Both a real-time and lifelong tool, it refines the quality of your state, optimizing the body’s natural centers of equilibrium and energy flow.
TRAINING INCLUDES
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Focuses on cultivating and circulating your internal energy (Qi) to enhance vitality and overall health.
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With the Neutral Breath as foundation, we expand the body’s capacities by calmly maintaining the Neutral Breath under pressure. Various applications of the Neutral Breath are taught.
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Exercises designed to increase joint flexibility and mobility, reducing stiffness and enhancing physical movement.
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This training provides the necessary quality of interoception. The main laboratory to know oneself through the body.
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Practical training in martial arts techniques that enhance self-defense skills and deepens the understanding of neutral power driven by Gravity.
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Methods to develop internal and external power, increasing your ability to generate power efficiently and effectively.
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Interactive exercises with a partner to improve timing, coordination, and application of techniques in a dynamic setting.
BENEFITS
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Develop the legendary Internal Power and apply it to your martial arts. It is like replacing your old engine for one that is more efficient, sturdy and longer lasting.
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Achieve equilibrium of mind and body by integrating Tai Chi principles and Chinese Internal Martial Arts techniques. This balance enhances your overall sense of wellbeing and inner peace.
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Manage stress effectively with techniques such as mindfulness, breath work and standing practice. Strengthen your emotional resilience to handle life's challenges more effectively, by creating overcapacity.
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Maintain consistent energy and reduce fatigue through Qi development and breath work. Enhance your focus and mental clarity with meditation and mindfulness exercises.
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Develop 'Neutral Power' to foster inner strength and confidence. Experience profound personal growth and reach your fullest potential.
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Enhance your physical capabilities with specialized training in strength building, bone boxing, and martial applications. Address and relieve physical pains through ancient mental medicinal techniques.
TESTIMONIALS
“Attended the Inward Fundamentals workshop with complete satisfaction. The Inward Method is a practical and immediately applicable method for anyone who wants to work on overall health for body and mind, and it also provides space for deeper personal development. The method is clear, direct, and effective. Highly recommended! ”
“Simon’s instruction demystifies internal martial arts and meditation. I love that his teaching method makes it very easy and accessible to achieve tangible results from regular practice. You will be quite amazed when you feel in control of your health and well-being. Thank you, Simon!”
“Practical, with both feet on the ground and your head in the clouds. Simon knows how to convey Eastern martial arts and meditation in a down-to-earth manner. He is engaged, humorous, and skilled.”
“I have practiced many martial arts in the past, but this is the most enjoyable and the most challenging to learn. The never-ending journey to perfection. Highly recommended!”
“I was on vacation in Amsterdam and it was a pleasant surprise for me to find a good Tai Chi school. Thanks to Simon and the members for the enjoyable training.”
“Stars for the teacher, the atmosphere, the clear language, the high concentration/spirit; all of this together leads to the essence of Inwards Martial Arts.”
“The lessons are very nice. Healthy mind and body. Becoming strong from within.”
“Finding balance without floaty talk ;)”
TRAINING SUBSCRIPTIONS
Our subscriptions are based on a yearly commitment, charged through SEPA automatic collection. A one-month notice period is required for cancellation.
INWARD MARTIAL ARTS TRAINING
Train Wednesdays from 19.30 - 21.30
TRAINING SCHEDULE
Wednesdays 19.30 - 21.30
LOCATION
Centrum Europaplein, Europaplein 127, Amsterdam