INWARD Amsterdam

GROUP TRAINING FOR INTERNAL POWER & MEDITATION

‘INTERNAL’ POWER DEMYSTIFIED

NO-NONSENSE & PRACTICAL MIND & BODY MECHANICS FOR LIFE SKILLS, HEALTH & MARTIAL PROWESS

  • The Inward Formula allows people to hit the ground running when learning meditation, breath work, yoga or any internal martial art like yiquan, wing chun, taichi, bauguazhang or xingyi. More advanced students who feel like something is unclear, has been ‘missing’ or just doesn’t quite sit right with them will find it a very useful tool to resolve those issues and make it ‘click’.

    Unlock the innate potential of your mind and body in synergy.

    READ MORE ABOUT THE INWARD FORMULA

  • There are 3 different levels of Inward Power training within the Inward Method: The Prime, The Seal & Empty. We begin with the foundation and its application. Then, in case one is interested and ready, these skills are refined and brought into a dynamic context in Bone Boxing training.

    • Qi Development

    • Breath work

    • Opening the Joints

    • Standing Practice

    • Strength Training

    • Martial Applications

      • Power Building

      • Partner Drills

      • Bone Boxing

    READ MORE ABOUT INWARD POWER

  • The field of meditation is one full of misconceptions, loose usage of language and vagueness. Inward Meditation teaches three simple yet powerful techniques that enable you to build true meditation skill yourself. True instruction and self practice, no endless guided sessions and visualizations.

    READ MORE ABOUT INWARD MEDITATION

  • maintain mental, emotional & physical balance in relationships

  • informal training, no power structures

  • no-nonsense teaching, humor and fun encouraged

  • universal, neutral & effective

  • eliminate guesswork from training

  • learn internal power & the infamous ‘Fajin’

  • wholesome strength for all ages

  • not bound to a style or tradition

APPLY THE INWARD FORMULA FOR

  • INWARD Power is based on Chinese Internal Martial Arts (CIMA) training. INWARD Power develops what is known in martial circles as ‘internal’ or ‘whole body’ power. It is a type of strength that you cannot see, that is not based on muscle size, but rather on skilfully deploying the entire body as one unit, including the skeletal structure. We will name this ‘Neutral Power’. This strength lasts beyond the age of your physical prime. To achieve this ‘Neutral Power’ one first has to configure the body in a very specific way, into the ‘internal body’ or what we call ‘The Neutral Body’. This is the key to this type of power. INWARD Power teaches you how to configure the body in harmony with Gravity, so you yourself may learn to apply this different way of being. As a side effect of this training you will develop an overcapacity which drastically improves your professional, relationship, martial arts and life skills. INWARD Power clearly explains the nitty gritty of ‘internal power’ as demonstrated in Taijiquan (Tai Chi Chuan) and Yiquan (Yi Chuan) in plain modern English and the neutral, universal concepts of the Inward Method.

TRAINING SCHEDULE

Thursday

  • 20.00 - 21.00 INWARD Meditation

  • 21.00 - 22.00 INWARD Bone Boxing

Monday

  • 20.00 - 21.00 INWARD POWER Foundation

  • 21.00 - 22.00 INWARD POWER Application

LOCATION

Centrum Europaplein, Europaplein 127, Amsterdam

TRAINING SUBSCRIPTIONS

THESE PRICES ARE BASED ON A YEARLY SUBSCRIPTION.
YOU WILL BE CHARGED THROUGH SEPA AUTOMATIC COLLECTION.

  • NO REFUNDS

  • 1 MONTH NOTICE PERIOD FOR CANCELLATION

INWARD COMPLETE TRAINING
Train Mondays & Thursdays from 20.00 - 22.00

INWARD MEDITATION & BONE BOXING
Train Thursdays from 20.00 - 22.00

INWARD POWER
Train Mondays from 20.00 - 22.00

INWARD MEDITATION
Meditation only. Thursdays 20.00 - 21.00