THE NEUTRAL BREATH

FULL BREATH WORK WITHOUT FORCE

REGAIN THE BREATH OF YOUR YOUTH AND REFINE BEYOND -
AVAILABLE FOR FREE ON YOUTUBE - LINKED BELOW

This is the first course in the ‘Demystified Series’. It demystifies breath work and allows anyone to regain the effortless breath of their youth and establish a solid foundation for breath work and further internal work. It addresses the most common errors of breath work and teaches a highly refined way of breathing often known as pore breathing, whole body breathing, breathing without breathing and many other names.