INWARD POWER

POWER FROM WITHIN

ADVANCED PHYSICAL & MENTAL BIOMECHANICS

The 3 Levels of Inward Power

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Identify and establish the Center.
Calibrate the system by neutralising Gravity.
Center of Balance & Center of Mass join in the Center.

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Ground the Center.
Center of Balance remains in the Center.
Center of Mass drops with gravity.
Load the system with the pull of Gravity.
Reconnect the bones, engage and balance the fascia.
This can only be achieved when the system is sealed without protrusions or leaks.

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This is where we achieve the Neutral Body.
Empty of Resistance, Full of Mind.
The finest substance that moves is the physical mind.
Engage & balance the bones.
Harmony between + & -.