INWARD MEDITATION

A SIMPLE YET POWERFUL THREE-STEP PATH TO A DEEP EMBODIMENT OF MEDITATION SKILL

THE INWARD FORMULA PROVIDES A SOLID BASE AS A STARTING POINT AND ENABLES EFFICIENT PROGRESS.

  • This meditation simply deepens the quality of one’s Inward Formula. You install the Formula and maintain its conditions, sitting in Unity.

  • The first quality that we isolate in meditation is stillness of mind. This directly relates to and informs the Stillness in the Inward Formula.

  • Both methods mentioned above lead up to embodying the conditions needed to be able to correctly perform this meditation technique. It is simple yet deep and yields relatively quick results.