INWARD MEDITATION
A SIMPLE YET POWERFUL THREE-STEP PATH TO A DEEP EMBODIMENT OF MEDITATION SKILL
THE INWARD FORMULA PROVIDES A SOLID BASE AS A STARTING POINT AND ENABLES EFFICIENT PROGRESS.
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This meditation simply deepens the quality of one’s Inward Formula. You install the Formula and maintain its conditions, sitting in Unity.
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The first quality that we isolate in meditation is stillness of mind. This directly relates to and informs the Stillness in the Inward Formula.
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Both methods mentioned above lead up to embodying the conditions needed to be able to correctly perform this meditation technique. It is simple yet deep and yields relatively quick results.