INWARD Meditation

The Inward Method provides a simple yet powerful three step path to a deep embodiment of meditation skill. The Inward Formula provides a solid base as a starting point and enables efficient progress.

Concentration Meditation

The first quality that we isolate in meditation is stillness of mind. This directly relates to and informs the Stillness in the Inward Formula.

Neutral Meditation

This meditation simply deepens the quality of one’s Inward Formula. You install the Formula and maintain its conditions, sitting in Unity.

The Secret of the golden flower

Both methods mentioned above lead up to embodying the conditions needed to be able to correctly perform this meditation technique. It is simple yet deep and yields relatively quick results.