THE INWARD METHOD
The User Guide You Never Got
STOP FIGHTING GRAVITY. WORK WITH IT.
A simple shift. A total transformation. More energy, clarity, and ease—physically, emotionally, mentally, and spiritually. Align with Gravity and experience effortless power.
YOU’RE MISSING A KEY…
…whether you know it or not. Modern life overwhelms even the strongest minds. Meditation, yoga, therapy… and you’re still tired and tense?
The key is hidden in plain sight: work with Gravity. The Inward Formula teaches you how, instantly.
BE YOUR OWN GURU.
The Inward Formula & The Neutral Breath allow you to train like the masters.
The right knowledge. The right practice. Find the answers within.
Master yourself.
POWERED BY 30 YEARS OF EMBODIMENT
No fluff. Just results.
The essence of qigong, meditation, martial arts—refined into one system.
Learn from Simon—teacher, healer, and guide to hundreds worldwide.
Build embodied skill fast. Real results start from day one.
FREE ONLINE TRAINING. WEEKLY CLASSES. LIVE SEMINARS.
The Core of the Inward Method is available for FREE on the Inward YouTube Channel.
Inward Martial Arts Amsterdam offers weekly classes.
Inward Seminars are available for booking worldwide.
Join now. This is your method.
THE INWARD METHOD
HOW IT WORKS
1. THE CORE
The Inward Formula & The Neutral Breath configure the NEUTRAL BODYMIND.
The NEUTRAL BODYMIND is the condition applied in every exercise, training session and life.
2. BODYMIND TRAINING
Cultivating the NEUTRAL BODYMIND by integrating Gravity in three stages.
A carefully curated blend of unique exercises to achieve tangible results fast.
The nexus of breath work, meditation, Qi energy & internal power.
3. APPLY
Apply to life or your practice of choice (prayer, yoga, breath work, meditation or martial arts).
Float Through Life.
BRING SIMON TO YOU
Private training & treatments for professional fighters (fight camp training), pro athletes, climbers, CEO’s & other high performers
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Tailored sessions: Simon has years of experience as a personal guide. His intuitive abilities combined with a sharp eye for details and patterns, enable him to find and solve connections others don’t see.
Practical Tools: Teach techniques they can apply in sports, work, or daily life.
Expert Instruction: Benefit from Simon Schellevis’s years of experience in internal martial arts and bodymind training.
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Professional Athletes looking to enhancing their performance and weeding out impurities they didn’t even know were there, or couldn’t tackle.
Professional fighters training camps looking for superior breath work, meditation and martial arts tools.
Gyms and fitness centers seeking innovative workshops for their members.
Yoga & Qigong schools looking to deepen their practice and understanding of Unification.
Schools aiming to provide students with valuable stress-management skills.
Corporations looking to provide or enrich their wellness programs focused on enhancing employee well-being and stress resilience.
Martial arts groups eager to explore new dimensions of internal training.
Internal Martial Arts schools of Taichi chuan, Baguazhang, Xingyi or Wing Chun.